Sara Focht

My clients describe me as:

Empathetic, non-judgmental, direct, and reliable

Something to know about my approach is:

I am a collaborative therapist, meaning we will work together to establish goals and address your specific needs. My goal is to help you to gain insight and build skills that are sustainable in your daily life.

Together, we will:

Navigate issues, build upon strengths and what is already working, and develop tools to help you move through challenges.

I specialize in working with people who:

Struggle with depression, anxiety, stress, and life transitions. Are you burned out at work? Navigating starting or transitioning out of college? Do you just need a change and don't know where to start? Let's figure it out together!

I became a therapist because:

I am passionate about providing a safe space that exists solely for YOU and cultivating the life you want to live.

Something that stands out about where I offer therapy is:

My cozy office space is located in the heart of Loveland. I will always have snacks, coffee/tea, and a comfy place to start working on your goals.