Jill Papanek

My clients describe me as:

Compassionate, empathetic, & non-judgmental. I provide a safe & supportive environment for them to express their thoughts & feelings.

Something to know about my approach is:

I prefer an integrated therapeutic approach with an emphasis on Person-Centered interventions because therapy is not one-size-fits-all. I utilize evidence-based techniques like cognitive behavioral therapy & solution-focused therapy.

Together, we will:

Navigate life transitions, relationship struggles, childhood trauma, anxiety, depression, and any other challenges you are facing.