Stephanie Joseph

My clients describe me as:

I strive to empower clients by helping them rewrite their stories to strip the shame and create meaningful, insightful, and lasting change.

Something to know about my approach is:

I am very collaborative in my approach while also tailoring it so that each client is individually honored. I primarily utilize DBT, Narrative, IFS, and CBT lenses, with an overarching Trauma-informed lens.

Together, we will:

Explore various life patterns-Past and present, and free yourself from the irrational and repetitive thought patterns that have kept you stuck from living the life you have always been more than enough and deserving of.

I specialize in working with people who:

I love to work with individuals who struggle with self esteem/positive self-image, those wanting to gain tangible skills to decrease negative irrational thoughts. I specialize in adult children of narcissistic parents.

I became a therapist because:

As therapist Claudia Naranjo said, "accept being as you are." I became a therapist to help humans to accept themselves and live life to the fullest.

Something that stands out about where I offer therapy is:

If desired, we can always conduct session on the floor of my office.

More about me and my practice:

I am 100 percent committed to ensure a calm and safe space that is free of shame and judgement. I hope as we work together, we can share a laugh by relating pop culture references to therapeutic theories.