Sunday 8am-1pm, Monday 8am-9am, Tuesday 6pm-7pm, Friday 5pm-6pm, Saturday 8am-12pm
My clients describe me as:
Calm, challenging, real, funny. I bring a balance of being lovingly direct and grounding/supportive.
Something to know about my approach is:
To assist you in finding a path to the life you want to live. Whether that's developing skills, reconnecting to your values, or processing fears/blocks/resistances to change. If you show up for yourself, I'll join you alongside without judgement.
Together, we will:
Explore and expand on values that have been misaligned by the stress life has handed us. Identify goals to step into what better means for you and explore ways to practice compassion, mindfulness, curiosity rather than judgment.
I specialize in working with people who:
Who are struggling to adjust to what life can hand us sometimes. Whether that's adjusting to life transitions (e.g. job loss/stress, relationship issues, loss of loved one, emerging adulthood, etc.) or experiencing mixed moods and/or emotions.
I became a therapist because:
I believe everyone has the opportunity for growth and a chance for something better.
Something that stands out about where I offer therapy is:
I offer virtual services so that means you have the freedom to utilize this service wherever you'd like. Plus I have cool art
More about me and my practice:
I'm a Licensed Clinical Social Worker in the state of AL and hold a LMSW in GA. My experience has been with adolescents and young and emerging adults in psychiatric care, child-welfare, eating disorder treatment, and the prison system.
Aetna, Cigna
Languages Spoken:English