Monday 3-5 pm EST
My clients describe me as:
My clients would describe me as personable, funny, & strengths-focused. I take a no-fluff approach to helping people show up to life and their value.
Something to know about my approach is:
My approach is very pragmatic; I don't just sit, listen, & nod my head. I value supporting my clients with proven techniques, like Cognitive Behavioral Therapy. A approach to changing thinking patterns and behaviors in a limited number of sessions.
Together, we will:
Together, we will develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.
I specialize in working with people who:
I specialize in working with moms, especially single moms and teen parents, who are feeling stuck, overwhelmed & defeated. I work with them to learn coping skills and redefine their path forward so that they can show up for themselves and the kids.
I became a therapist because:
Therapy worked for me decades ago; my therapist was pivotal in me changing my life and feeling worthy again. I get to have an impact; it's priceless.
Aetna, Anthem, BlueCross BlueShield Anthem, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford
Languages Spoken:English