I have virtual and in-person openings Tues-Sat, including evenings.
My clients describe me as:
Warm, nonjudgmental, and collaborative. When appropriate, I value the use of humor as a cathartic tool for healing.
Something to know about my approach is:
I take a holistic and relational approach, grounded in the belief that healing necessitates connecting to the mind and body. During sessions, I gently encourage clients to practice embodiment by getting curious about their internal experiences.
Together, we will:
Explore the interplay of past and present experiences, align the mind and body, harness radical self-compassion, and aim to live authentically in the here and now.
I specialize in working with people who:
Are looking to navigate the deep and often murky waters of shame, grief/loss, depression, anxiety, and low self-esteem originating from complex trauma/PTSD, relationship challenges, and life transitions.
I became a therapist because:
My pursuit to pay it forward after witnessing my own healing and personal growth in therapy. I truly believe it is the gift that keeps on giving.
Something that stands out about where I offer therapy is:
We are trauma-informed, committed to antiracism, and social justice advocacy. We are sex-positive, kink and BDSM-friendly.
More about me and my practice:
My practice is anti-oppressive and LGBTQIA+ affirming. I believe we are born deserving to pursue what fulfills us. We don’t need to justify our worthiness to experience comfort, pleasure, or joy.
$185
In-Network with:Blue Cross Blue Shield, BlueCross BlueShield Anthem
Languages Spoken:English