Jennifer Shook

My clients describe me as:

I use my sense of humor and down-to-earth personality to develop a trusting relationship and create a caring and supportive atmosphere.

Something to know about my approach is:

I utilize techniques from: acceptance-commitment therapy (ACT), behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), Polyvagal Theory, and Solution-Focused Brief Therapy (SFBT). I am also trained in EMDR.

Together, we will:

I realize that no two people will have the same journey to growth and healing. I believe that trust is the foundation of the therapeutic relationship. I will work with you to meet you where you are at to work toward goals that are meaningful to you.

I became a therapist because:

I always knew I would end up in a helping profession from the time I was a child. I became a therapist to support and empower others.