Book now with me via my website below. I am available mornings on Monday- Wednesday.
My clients describe me as:
having a calming, nonjudgmental presence. I am curious about the unique individual sitting across from me and tailor my approach to your needs.
Something to know about my approach is:
I aim to cultivate a collaborative and empathetic environment. I prioritize understanding my client's unique experiences, validating their emotions, and integrating practical CBT techniques to address their concerns and foster self-discovery.
Together, we will:
explore the challenges and needs that led you here, such as learning how to live with a recent loss or how to quiet an overly anxious mind. We will seek to understand what matters to you most and how to let that influence your life and choices.
I specialize in working with people who:
are in the throes of grieving, feel helpless in managing anxious thoughts, or who are struggling to understand what gives them a sense of meaning and purpose.
I became a therapist because:
we all deserve a space to share our experience of being human in an safe, honest, and vulnerable away without fear of judgment or ridicule.
Something that stands out about where I offer therapy is:
the ability to do it anywhere- no driving, no parking, no big gaps of time on either side of the session. No cancellations for snow!
$135
In-Network with:Aetna, Cigna,
Languages Spoken:English
Years Licensed:4