Mon and Wed from 9 am to 5pm. Tues from 9 am to 7 pm. Thru from 9 am to 4 pm.
My clients describe me as:
A compassionate person that is approachable and kind. We will work together in a warm and safe environment, so you feel comfortable.
Something to know about my approach is:
I work to develop a trusting relationship so you will be able to work on feelings of uncertainty, feelings of being overwhelmed and feeling alone. Using evidenced based therapy, we will work together to develop inner peace.
Together, we will:
Focus on what you need to be happy and confident. We will develop your goals together and will discuss how we will work to achieve those goals. We will develop strong tools for you to have outside of therapy to manage stress.
I specialize in working with people who:
Are suffering from symptoms of anxiety, depression and trauma. I use a process called EMDR which can help retrain your body's responses to traumatic memories. I use IFS as well to help process the parts of the body that hold us back in life.
I became a therapist because:
I love the ability to work together with people to find balance and hope again in their lives.
More about me and my practice:
I understand how hard it can be to ask for and get help. My goal is to give you that path to help and do it with compassion and care. I understand that every person is unique and I tailor my work to fit your needs.
Aetna, BlueCross BlueShield CareFirst, Blue Cross Blue Shield of Massachusetts, CareFirst, Cigna, CIGNA/Evernorth, Oscar Health, Oxford, UnitedHealthcare
Languages Spoken:English
Years Licensed:3