My clients describe me as:
I am here to offer you a space of warmth and empathy, where your voice is heard and your concerns are met with understanding and care.
Something to know about my approach is:
My use of CBT and DBT to explore thoughts/emotions and their impacts on our behaviors, identifying and reframing them, in order to create a new path forward.
Together, we will:
Explore both your past and present, recognizing patterns of behaviors and/or thoughts and give you the skills you need to work towards the path you desire.
I specialize in working with people who:
struggle with anxiety, depression, perinatal and postpartum mood disorders, relationship issues, and couples/families
No Insurers
English
Years Licensed:7