Amy Myers

My clients describe me as:

My clients describe me as warm, direct, attentive, and collaborative.

Something to know about my approach is:

During initial sessions, we will gently explore areas of need and collaborate to create a flexible plan for approaching challenges that align with your values, goals and needs. Sessions aim to enhance wellbeing and gradually reduce symptoms.

Together, we will:

Aim to reduce experiencing of present symptoms to manageable levels through the use of skill development, action steps towards goals and valued living. Gently facilitating awareness of avoidance, control, or challenge that inhibit growth.

I specialize in working with people who:

I specialize in working with women's health, pre and postpartum related adjustments, anxiety, depression, career and performance, burnout prevention for helping professions, and college adjustments.

More about me and my practice:

Life is too short to be or feel held back by the challenges that we face. I believe it is important to feel free to navigate these challenges in a way that allows you to feel your best self, staying true to your values, beliefs.