Monday: 8:30am-7pm Tuesday: 9-5:30pm Wednesday: 8:30am-7pm Thursday: 9am-5:30pm Friday: 8:30am-6pm
My clients describe me as:
Compassionate, empathic, humorous, and empowering. Clients have told me they feel cared for, understood, and respected.
Something to know about my approach is:
I use a person-centered, strengths-based, and creative approach to therapy. I use a mix of talk therapy and expressive therapies, which can allow people to express different parts of themselves and help understand their lived experiences better.
Together, we will:
Address any negative thought patterns that are getting in your way, build effective coping skills, and develop confidence that feeling better is possible. We can focus on the mind-body connection which can offer insights to our inner wisdom.
I specialize in working with people who:
May feel like words alone are not getting to the root cause of their issue(s), expressive therapies can help them know and release emotions in a variety of ways. I also specialize in supporting children and families looking for deeper connection.
I became a therapist because:
I don't ever want people to feel they need to weather the storm alone. You deserve care, compassion, validation, and encouragement to keep going.
Something that stands out about where I offer therapy is:
My office is about a 2 minute walk from the Green Line Newton Centre T station. Restaurants and cafes are nearby.
More about me and my practice:
I am passionate and committed to supporting people wherever they may be on their mental health journey. It is my goal as a therapist to help my clients feel seen, respected, heard, and encouraged. Thank you for considering me a trusted ally!