Shawn Kelly

My clients describe me as:

warm and comfortable. I like my sessions to strike a balance between challenging and celebratory - which is the reality of life!

Something to know about my approach is:

I use an Internal Family Systems approach. This approach using meditative techniques to help you get to know the parts of yourself and better relate to your inner world.

Together, we will:

support you in navigating all of life’s present challenges while building a foundation of self-compassion to help you build resilience and confidence.

I specialize in working with people who:

are navigating life transitions - particularly those in the perinatal period of transitioning into motherhood.

I became a therapist because:

I have experienced the transformative nature of therapy in my own life.