I take a trauma-informed, strengths-based, client-centered approach to my therapy work.
Together, we will:
identify your desires for therapy and focus on creating safety in the therapy relationship. After establishing a sense a safety and rhythm, we would move forward toward your aspirations at a pace that feels best for you.
I specialize in working with people who:
experience anxiety, depression, complex trauma, and relationship issues.
I became a therapist because:
learning how to understand your emotions can feel confusing and isolating and I wanted help people feel less alone in the midst of it.
Something that stands out about where I offer therapy is:
virtual therapy allows you to have therapy from the comfort of your home.
More about me and my practice:
My work is influenced by the Attachment, Regulation, Competency Framework; Sensory Motor Arousal Regulation Treatment; and Trauma-focused Cognitive Behavioral Therapy (TF-CBT).
$108 - $140
Aetna, Cigna, Optum, Oscar Health, Oxford, UnitedHealthcare