Stephanie Lazarte-Berkowitz, LMHC

My clients describe me as:

gentle, supportive, creative, and knowledgeable.

Something to know about my approach is:

I take a trauma-informed, strengths-based, client-centered approach to my therapy work.

Together, we will:

identify your desires for therapy and focus on creating safety in the therapy relationship. After establishing a sense a safety and rhythm, we would move forward toward your aspirations at a pace that feels best for you.

I specialize in working with people who:

experience anxiety, depression, complex trauma, and relationship issues.

I became a therapist because:

learning how to understand your emotions can feel confusing and isolating and I wanted help people feel less alone in the midst of it.

Something that stands out about where I offer therapy is:

virtual therapy allows you to have therapy from the comfort of your home.

More about me and my practice:

My work is influenced by the Attachment, Regulation, Competency Framework; Sensory Motor Arousal Regulation Treatment; and Trauma-focused Cognitive Behavioral Therapy (TF-CBT).