Collene Garland

My clients describe me as:

Easy to talk to, motivational, direct, and genuinely concerned for an individual's wellbeing.

Something to know about my approach is:

I use Cognitive Behavioral and Psychodynamic styles of therapy; allowing a client to delve into root causes while also enabling them to feel empowered to take actionable steps towards maximizing their potential for managing their own lives.

Together, we will:

I am interested in helping you navigate your life's challenges and finding the best answers for you based on your circumstances and what you wish your future to be and look like; and/or the quality of life you see for yourself.

I became a therapist because:

I have had challenging episodes in my own life that I was successfully able to navigate and overcome with the help of therapy.