Teresa Fowler, Mental Health Therapist

My clients describe me as:

Warm, kind, compassionate, and supportive. We’re a team working together to help to achieve your goals,

Something to know about my approach is:

I often use EMDR, expressive arts, and traditional talk therapy.

Together, we will:

Identify your short and long term goals, coping skills needed, and develop and action plan together.

I specialize in working with people who:

are struggling with anxiety, depression, PTSD, grief, or life transitions.

I became a therapist because:

it has always been my calling. I’ve always been very comfortable in a helping role and love seeing people set and achieve their goals in life.

Something that stands out about where I offer therapy is:

Flexibility is important because we're all such busy people! This is why I offer in person and telehealth sessions - your choice!

More about me and my practice:

I look forward to meeting with you and helping you to reach your personal and professional goals. Email, call, or text me now!