Melissa Reilley

My clients describe me as:

I am very conversational, direct, and encourage self-compassion in my practice.

Something to know about my approach is:

I like to utilize real examples of situations you have experienced in the recent weeks to dissect and explore what behaviors or thought patterns would have made the situation better.

Together, we will:

Discuss your therapy goals, identify the life events most impactful on your present thoughts and behaviors, and encourage giving yourself compassion as you unlearn negative patterns.