Shana Rubinstein

My clients describe me as:

I'm here for YOU! Entering therapy is like embarking on a journey, where my primary goal is to ensure that you are comfortable throughout this process

Something to know about my approach is:

I’m committed to creating an environment where you are not just heard but truly seen – a space where the challenges you face are acknowledged and your emotions are validated with deep empathy.

Together, we will:

Building a strong therapeutic relationship is an essential part of our time together. I see therapy as a collaborative effort, a shared exploration where we work together to uncover the layers of your experiences.

I specialize in working with people who:

Whether you’re navigating stress, anxiety, depression, trauma, grief, life transitions, relationship challenges, or personal growth goals, my goal is to provide tailored support that aligns with your needs and aspirations.

Something that stands out about where I offer therapy is:

Together, we can explore strategies and coping skills that resonate with you, ensuring that our sessions are both impactful and meaningful.

More about me and my practice:

I would be sincerely honored to meet you and have the opportunity to be part of your journey. The decision to seek therapy is a huge step toward personal growth and self-discovery, and I am genuinely excited working with you.