Kelly Lemm

My clients describe me as:

a therapist who hears what you need and meets those needs in a very intentional way through support, compassion and encouragement.

Something to know about my approach is:

I support clients in learning new strategies in each session and then develop goals of how you can implement these strategies in your daily life.

Together, we will:

set goals together to improve your nutrition, movement and sleep habits in order to create overall well-being through a holistic lens.

I specialize in working with people who:

feel like they go through the same patterns even though they may know they aren't helpful such as ruminating in their thoughts, emotional eating or avoiding setting boundaries with others.

I became a therapist because:

I find appreciation in others allowing me to be part of their journey to a more fulfilled life.

Something that stands out about where I offer therapy is:

You will feel like you are at a home away from home.