Tracey McCabe

My clients describe me as:

Welcoming, genuine, present and make them feel at ease. I help them keep accountable while also helping them get through road blocks they run into.

Something to know about my approach is:

I love working with my clients utilizing internal family systems therapy (ifs). I have seen so many positive outcomes with this type of therapy and am excited about more people getting to experience it. I’m also trained in yoga and somatics.

Together, we will:

Help you better understand all the different parts of yourself that show up on a daily basis. We are often parts led which are rooted in experiences that were often traumatic. We will work together for healing and connect you better with your body.

I specialize in working with people who:

I most often work with young adults and professionals going through transitional phases of their lives. This can be graduating, career transitions, relationships, and parenting.