Jason Weegmann

My clients describe me as:

Very calm, and down-to-earth all while creating a safe environment to allow clients the space to process and heal.

Something to know about my approach is:

I work through an Acceptance & Commitment Therapy lens, which helps clients learn the tools to unhook from unhelpful thoughts and become more open with their emotions, along with building awareness in the present moment.

Together, we will:

Work on skills to "unhook" from thoughts and feelings, while tapping into your inner resources which will help you to move towards what's important in your life. Additionally, we will explore your unique journey, and lean into your strengths.