My clients describe me as easy to talk to and having a calming tone. I also enjoy bringing humor into sessions as appropriate.

I am not just a "sit and listen" therapist. My approach is based in Evidence Based Trauma Therapy: Eye Movement Desensitization Reprocessing (EMDR) supported with Cognitive Behavioral Therapy.

Concerns I use EMDR to help with: PTSD, preventing PTSD from developing after recent traumatic event, Anxiety, Depression, Other Stress, Panic, Anger, Difficulty establishing or maintaining relationships, Fears, Negative thoughts about yourself.

are tired of carrying around negative thoughts and/or beliefs that they logically know are probably not true, but cannot help feeling they are anyway (I am not safe, I don't belong, I am not good enough, etc).

I became trained in EMDR because I recognized trauma is everywhere - big and small, and EMDR really helps facilitating true healing.

I work with clients in person and virtually.

If you are ready to face what hardships you have experienced and how it’s impacted you, I would be honored to help you in this journey. Please feel free to reach out for a consult to find out more.