I have a waitlist for new clients. If you would like to be added to it, I can notify you when I have an opening available.
My clients describe me as:
My clients describe me as easy to talk to and having a calming tone. I also enjoy bringing humor into sessions as appropriate.
Something to know about my approach is:
I am not just a "sit and listen" therapist. My approach is based in Evidence Based Trauma Therapy: Eye Movement Desensitization Reprocessing (EMDR) supported with Cognitive Behavioral Therapy.
Together, we will:
Concerns I use EMDR to help with: PTSD, preventing PTSD from developing after recent traumatic event, Anxiety, Depression, Other Stress, Panic, Anger, Difficulty establishing or maintaining relationships, Fears, Negative thoughts about yourself.
I specialize in working with people who:
are tired of carrying around negative thoughts and/or beliefs that they logically know are probably not true, but cannot help feeling they are anyway (I am not safe, I don't belong, I am not good enough, etc).
I became a therapist because:
I became trained in EMDR because I recognized trauma is everywhere - big and small, and EMDR really helps facilitating true healing.
Something that stands out about where I offer therapy is:
I work with clients in person and virtually.
More about me and my practice:
If you are ready to face what hardships you have experienced and how it’s impacted you, I would be honored to help you in this journey. Please feel free to reach out for a consult to find out more.
$165
In-Network with:Blue Cross Blue Shield, HealthPartners, Medica, Optum Health, TRICARE, UCare, United Healthcare (UMR)
Languages Spoken:English
Years Licensed:2012