Stephen Ahern

My clients describe me as:

I am caring, warm, motivating, nonjudmental, direct, and accepting. My aim is to help you gain clarity and see the worth and value you possess.

Something to know about my approach is:

My counseling approach uses EMDR therapy and blends motivational interviewing, mindfulness, cognitive-behavioral therapy, DBT and ERP.

Together, we will:

Improve relationships and mood, reduce anger and anxiety, manage intrusive thoughts, reprocess distressing or traumatic memories, (using EMDR therapy), improve self-esteem by helping you see the best version of yourself.

Something that stands out about where I offer therapy is:

Engaged and caring.