Alexandra Bermudez

My clients describe me as:

When we meet, you will have a welcoming space to process your thoughts and feelings. I provide compassionate and genuine feedback to support you.

Something to know about my approach is:

I offer a trauma-informed approach and will collaborate with you to promote your growth. When you choose to begin this journey, we can take a deeper look at unhealthy relationships, negative self-judgments, and unresolved experiences.

Together, we will:

Discuss boundary setting, patterns of perfectionism, complicated family dynamics, persistent anxiety or depression symptoms, or complex traumatic experiences. Therapy can be your time to learn about your true self.

I specialize in working with people who:

Put others needs before their own. Who often feel stuck in their thoughts and in life but want to move forward. You may feel exhausted from the persistent need to achieve.

More about me and my practice:

Those who get the most out of therapy with me are curious about how their past is impacting their current feelings and behaviors. My intention is for you to walk away with tools that you can put into practice outside of our session.