Sara Pitcher

My clients describe me as:

Working together on a therapeutic journey will guide you to regain a sense of empowerment and identity.

Something to know about my approach is:

My approach involves exploring mental blocks or guards that hinder you from experiencing your innate strengths. Along with traditional therapy, I offer an integrative approach including yoga, meditation, and nutrition.

Together, we will:

Together we will work on emotional processing, finding strength based evidence, and developing positive coping skills based on your needs. This allows an individual based approach to your wellness goals.

I specialize in working with people who:

I specialize in working with individuals struggling with grief processing, post-partum, women's issues, life transitions, anxiety, and depression. I use evidence-based theories to help you navigate the emotionally difficult parts.

Something that stands out about where I offer therapy is:

Offering you an individualized therapeutic plan which we will create together so that you can relearn how to acknowledge your most authentic self.