Jane Horowitz, LMSW

My clients describe me as:

I strive to bring warmth, empathy, and understanding into each session—which includes open communication about the therapeutic relationship.

Something to know about my approach is:

I use trauma-informed therapies including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Mindfulness. I specialize in working with neurodivergent clients and those that identify as LGBTQ+.

Together, we will:

We can discover your unique thought patterns, become aware of their impact, and start to replace them with more motivating and positive self-talk. We can also begin to understand how your emotions show up in your body and what impact they have.

I specialize in working with people who:

I specialize in working with clients with ADHD and Autism, and also offer ADHD/Executive Functioning Coaching.