I am available Mondays 10-12, Tuesdays 10-5, and Thursdays 10-3
My clients describe me as:
An empath who is nonjudgemental, open minded, comforting and supportive. They would describe me as flexible and will make time for them on any day.
Something to know about my approach is:
I have a Dialectical Behavioral approach; I work with individuals who have difficulty controlling their emotions and those who have unproductive coping skills. I aim to help the client change the way they respond to different situations.
Together, we will:
Improve your quality of life! We will work on controlling negative reactions due to emotions, learn how to build and maintain relationships, learn distress tolerence skills to help you through crisis situations, and high risk behaviors.
I specialize in working with people who:
Who feel lost and are not sure who they are. I work with those suffering from BPD, Bipolar Disorder, have trouble with emotion regulation, and those who engage in high risk behaviors.
Aetna, Blue Cross Blue Shield, Cigna, Emblem Health, Optum, Oxford Health
Languages Spoken:English
Years Licensed:7