My clients describe me as:
Empathetic, attuned, trauma-informed, empowering, warm, genuine, non-judgmental, compassionate, flexible, relational, honors diversity, holistic
Something to know about my approach is:
My approach is insight-oriented and rooted in attachment theory. I strive to create a safe and collaborative space where together we can uncover the connection between the past and present to make sense of your emotions, behaviors, and relationships.
Together, we will:
Explore the meaning of your experiences while also building upon your existing strengths to discover the agency required to create your own version of meaningful change.
I specialize in working with people who:
Carry a history of trauma from childhood and/or adulthood, mothers, those with mood and anxiety disorders, individuals who feel uncertain about who they are and where their lives are going, and those hoping to understand their attachment patterns.
I became a therapist because:
I am motivated by my genuine desire to help others and my understanding that all individuals have an innate capacity for healing and self-growth.
More about me and my practice:
I believe that healing begins with connection; connection to yourself, others, and the world around you. In our therapeutic journey together, we'll focus on nurturing that sense of connection to help you enact positive change in your life.
Aetna, Blue Cross Blue Shield, BlueCross BlueShield Anthem, BlueCross BlueShield Empire, Cigna, Optum, Optum Health, Oscar Health, UnitedHealthcare, UnitedHealthcare UBH, UnitedHealthcare UHC
Languages Spoken:English