Stephanie Colace, LMHC, NCC, CRC, EMDR CERTIFIED

My clients describe me as:

I usually work on making my clients feel at ease and comfortable by getting to know them. Allowing for authenticity and humor. Free to be themselves

Something to know about my approach is:

The same way each person is different, my approach to similar problems may be different. I like to work as a team with a client in finding what tools work for them and having them be active in the process.

Together, we will:

Boundary setting, goal setting, emotional regulation, self-esteem, holistic approaches to wellness

I specialize in working with people who:

I specialize in working with people who are ready to work in improving their lives. Together, we will work on the goals you choose and the best approaches to your success.

I became a therapist because:

I personally learned how everyone of us, at any moment, can be affected by circumstances that we are left with depression, anxiety and look for help.

Something that stands out about where I offer therapy is:

I was never a believer in remote therapy, but a pandemic forced me to re-examine my position. Remote counseling allows me to reach a broader group.

More about me and my practice:

I have a number of clinicians that work in areas such as trauma, adhd, anxiety, depression—using practices such as CBT, DBT, Mindfulness and EMDR.