I have limited availability on Mondays and some evenings.
My clients describe me as:
I'm a compassionate therapist who listens, supports, and validates clients while helping them reflect and make decisions to change their lives.
Something to know about my approach is:
As a clinical social worker, I can support you in your journey to feeling better and regaining control of your life. I have used Dialectical Behavior Therapy (DBT) and Trauma-Focused Therapy (TF-CBT).
Together, we will:
I will provide support, active listening, and validation in every meeting. The therapy sessions are a safe space, free of judgment and full of respect and encouragement, where the clients can be themselves.
I specialize in working with people who:
I work with clients who may be struggling with depression, anxiety, trauma-related symptoms, or overall life challenges. During the initial sessions, we explore the challenges and collaborate to create a treatment plan to address them.
I became a therapist because:
I became a therapist because I truly believe people can improve their behavior and learn new ways to manage their emotions, relationships & challenges
Something that stands out about where I offer therapy is:
During the first sessions, we will explore what brought you to therapy & then decide the most appropriate ways to help you progress.
More about me and my practice:
Consistency and willingness are the keys for those clients who see a gradual lifting of symptoms.
$45 - $100
In-Network with:Aetna, BlueCross BlueShield Empire, Cigna
Languages Spoken:English, Spanish
Years Licensed:5