Amber Jarvis

My clients describe me as:

Relaxed, compassionate, and calming. I love to use humor and art to make talking about sensitive topics more comfortable.

Something to know about my approach is:

I integrate mindfulness in my approach because I believe in the connection between our mind, body, and emotions. I utilize both CBT and DBT frameworks to help clients to find peace and presence in their own lives.

Together, we will:

Explore any topic that has been causing your discomfort or distress. No topic is off-limits. We will make space for uncomfortable and big emotions. We will practice using tools and skills to help you to grow and heal.

I specialize in working with people who:

Are figuring themselves out due to life transitions. I love helping people identify their identity, boundaries, values, and healthy relationships as they go through changes in their lives.

I became a therapist because:

I understand the impact of understanding myself and giving myself space to grow. I wanted to help others have that same space for healing and growth.

Something that stands out about where I offer therapy is:

I provide a warm, inviting, nonjudgmental, and encouraging space for people to learn and grow.

More about me and my practice:

I will challenge you and validate you. We will look at all of the perspectives and practice discerning truth. We will practice skills and set goals. I will help you to be introspective and mindful. I will partner with you on YOUR journey.