Monday-Friday 8am-7pm
My clients describe me as:
Clients can expect to feel cared about and safe sharing hard truths knowing their counselor has an unconditional positive regard for them.
Something to know about my approach is:
Techniques from Mindfulness-Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Together, we will:
I specialize in providing trauma-informed care to clients 15+, adults, and families struggling with anxiety, depression, substance abuse, identity difficulties, grief, life adjustments, and mood disorders.
I specialize in working with people who:
Want to work hard to get to see the results that counseling can bring!
I became a therapist because:
It brings purpose to my life. Often times the most compassionate therapists are those who have also been through similar situations as their clients.
Something that stands out about where I offer therapy is:
It's a beautiful and calming environment here at Guiding House. Come have a cup of coffee/light snack and check out a free book from our library.
$90 - $150
In-Network with:Blue Cross Blue Shield, BlueCross BlueShield Anthem, MedMutual, SummaCare
Languages Spoken:English