approachable, honest, and focused. I am intentional about creating emotional safety with clients that allows both healing and growth.
Something to know about my approach is:
I bring my true self into this work, combining cognitive, strengths-based, and trauma-informed approaches to help you heal and meet your personal goals. I bring humor, honesty, and empathy into each and every session to connect human to human.
Together, we will:
co-create a safe space for you to tell your story, while supporting you to look within to address symptoms you’re experiencing now and learn practical tools to be able to overcome challenges in the future.
I specialize in working with people who:
are dealing with anxiety, stress, women's issues, relationship concerns, self-esteem, and parenting challenges to feel confident, move with purpose, improve relationships and thrive.