Luke Colbourn

My clients describe me as:

Open, safe, and non-judgmental. Clients often mention appreciating being really heard and gently 'pushed' just the right amount for where they're at.

Something to know about my approach is:

I am an insight-oriented therapist: I am interested in understanding, and helping you understand your experience with clarity and detail.

Together, we will:

Explore thoughts, feelings, sensations, memories, and behaviors. We will build clarity on what's not working for you, and use that clarity to try out small changes that move you toward your values.

I specialize in working with people who:

Find themselves stuck repeating patterns, frustrated and confused. If you've said "I don't know why I can't just _____", we might be a good fit to work together.