My clients describe me as:
I am here to help you navigate through life's challenges. You will feel supported, heard and understood.
Something to know about my approach is:
I utilize Cognitive behavioral (CBT), Mindfulness-based (MBCT), Trauma-focused in my treatment approach. I am also a DOT Qualified SAP.
Together, we will:
Empower you for change! Help to decrease symptoms of anxiety, depression, etc. that you are experiencing. We will work on improvement of your relationships and overall value of life.
I specialize in working with people who:
I work with people of all backgrounds, including military, individuals and couples. I am also a DOT Qualified SAP evaluator.
Something that stands out about where I offer therapy is:
I offer sessions 100% telehealth. This allows for the convenience and accessibility of mental health.
More about me and my practice:
I have been in the mental health field for over 20 years and have a wide variety of experience.
Aetna, Blue Cross Blue Shield, Cigna, Optum
Languages Spoken:English
Years Licensed:14