Zack Byam

My clients describe me as:

Conversational, engaging, exploratory. I'll push you but also help you explore what could be different and how to change it

Something to know about my approach is:

It's informative and conversational. I don't assign homework, but we will improve your life and process thoughts, feelings and emotions

Together, we will:

self-improvement, understanding thoughts, emotions, actions and their impact on us and life around us, stress management skills. You'll become a more complete person.

I specialize in working with people who:

anxiety, depression, men's issues, life stress, interpersonal dynamics/ relationships, College stress