Mondays, Wednesdays, Fridays and most Saturdays available. I also have telehealth only on Tuesdays
My clients describe me as:
A warm and welcoming person. I strive to meet every client where they are at and create a safe place where we can foster healing and connection
Something to know about my approach is:
I use a collaborative and individualized approach as every person is unique and has a different set of needs. Overall I have a trauma informed approach and utilize multiple modalities including ACT, CBT & TF-CBT, IFS, attachment work & mindfulness.
Together, we will:
Talk about your pasts, present, and future as all are informative to who you are and how you operate in your world. Exploring identity by learning to accept parts of yourself and identifying your core values/beliefs is important and fosters growth.
I specialize in working with people who:
Experience symptoms of anxiety, interpersonal stress, depression (including suicidal ideation) or are experiencing post traumatic stress. I also love working with people to develop a greater sense of self and are wanting to explore their identity.
Something that stands out about where I offer therapy is:
My therapy offices are very inviting and casual in nature to ensure a peaceful environment for healing.
No Insurers
English
Years Licensed:1