Daryl Wells

My clients describe me as:

a dedicated therapist fostering self-discovery and resilience. Using Cognitive Behavioral Therapy, I empower individuals for positive life changes.

Something to know about my approach is:

compassionate, straightforward, aiming for clients to depart equipped with tools to tackle current challenges, armed with insights into triggers and causation from their past. I practice primality CBT but also DBT trained.

Together, we will:

explore your past experiences, enhancing your understanding of their impact on self and worldview. As therapy concludes, you'll leave with enhanced self-care and coping skills.

I specialize in working with people who:

work to understand and individualize the therapeutic process by utilizing a multidisciplinary approach to fit their individuals needs.