Availability is flexible as I know schedules vary and life happens. Servicios disponibles en español
My clients describe me as:
Easy going, kind, empathetic, understanding, and warm.
Something to know about my approach is:
My approach is rooted in empathy, evidence-based practices, and a genuine belief in each person’s innate resiliency. We can explore new coping skills & can help minimize the time you spend checked out so that you can be present and enjoy the now.
Together, we will:
Explore the thoughts, feelings, and behaviors in your life and find connections to questions you may be having. You’ll learn necessary coping skills to be present and enjoy your life. We'll explore a different path by reframing your view of change.
I specialize in working with people who:
May be experiencing Complex PTSD, Anxiety, and Depression. I’ve been trained in Neuropsychological trauma through the lens of NMT as well as TF-CBT, CBT, EMDR, Internal Family Systems, Somatic Experience, & Humanistic Psychotherapy.
I became a therapist because:
I believe we all want to connect and be understood. I would like to be a resource for my clients to help them feel healed and fulfilled.
Something that stands out about where I offer therapy is:
Scheduling can be difficult due to work/life balance; telehealth can provide a sense of control and safety in regards to where/whentherapy takes place
More about me and my practice:
I strive to create a space where you feel safe, advocated for, and represented. Through vulnerability, you’ll become more aware of your thoughts, feelings, and behaviors allowing you to move closer towards a more joyous and fulfilling life.
$150
In-Network with:No Insurers
English, Spanish
Years Licensed:4