My clients describe me as:
I specialize in working with individuals experiencing anxiety and depression. Through empowerment, behavioral interventions, and self-awareness, I help my clients reach their goals. I create personalized treatment plans to ensure success and fulfillment for each individual.
Something to know about my approach is:
I offer personalized therapy using cognitive behavioral therapy, solution-focused therapy, and other evidence-based approaches. My clients can expect a safe, empathetic, and empowering environment where they can share their experiences and work towards their goals.
Together, we will:
In therapy, I'll guide you through reflection and growth after each session. We'll create action steps to help you reach your goals. The work we do doesn't end in our sessions; you'll carry it with you and make daily changes for a better life.
Aetna, Blue Cross Blue Shield, Cigna, Humana, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English