Jane Lowery

My clients describe me as:

Warm, empathetic, and gentle. More than anything I want my clients to find ways to be kinder to themselves.

Something to know about my approach is:

I use an eclectic approach. We might talk about the past to get an understanding of where some patterns came from. I like build skills in clients and apply a strength-based approach. We will talk a lot about what works for you and your goals are.

Together, we will:

Themes I specialize in include grief, life transitions, anxiety, people-pleasing, and perfectionism.