Office hours are Monday-Thursday, 9:00AM - 4:00PM EST, and Friday 9:00AM-12:00PM EST.
My clients describe me as:
My clients describe me as compassionate, empathetic, informed, and insightful. Someone who they feel comfortable talking to and someone who"gets me."
Something to know about my approach is:
I believe that our bodies and our minds are not the enemy and also acknowledge that sometimes it will not feel that way. Regardless of where our struggles stem from, whether it be internal or external factors, our healing comes from within.
Together, we will:
I guide clients in cultivating coping tools, self compassion, insight, and ultimately becoming one’s own friend. With gentleness, collaboration, and evidence based treatments, we can work together to get you back in alignment with your values.
I specialize in working with people who:
My specialty areas include helping adults with anxiety, self worth, chronic pain, adjustment to chronic medical conditions, insomnia, and trauma.
Something that stands out about where I offer therapy is:
I am licensed in NY, VA, DC, MD, and CA. If you are someone who travels to these places often, care does not have to be interrupted.
More about me and my practice:
It can be difficult to find the energy to work on oneself when there is already so much on our plate. Therapy is built to go at your pace. To have a safe place where you can let out all that you've been carrying and feel empowered. You deserve this.
No Insurers
English
Years Licensed:6