Jamie Appleby-Dykes, LLC

My clients describe me as:

Warm, compassionate, non-judgmental, intuitive, humorous, and good at creating a safe place to discuss difficult topics and feelings.

Something to know about my approach is:

I believe every person possesses an intuition and the innate knowledge to heal, grow, move forward, and create change. I enjoy helping clients improve self-awareness and develop a healthy understanding and relationship with their emotions.

Together, we will:

create a safe and trusting relationship, deeply understand the problem/symptoms that led you to therapy together, set goals, and explore what a happy life looks like for you and how we can get you to that point.

I specialize in working with people who:

*Struggle with feeling sad, periods of anxiety including feeling anxious in social situations and panic attacks. *Struggle with mood concerns. *Grew up in difficult circumstances or experienced trauma. *Experiencing Life transitions/changes.

I became a therapist because:

I experienced profound healing and change going through my own therapeutic journey which made me very passionate about helping others heal.