Laura Humpf

My clients describe me as:

Clients tell me I am accepting and present. I ask a lot of questions in order to support you find your own intuitive answers to your healing.

Something to know about my approach is:

My approach is based in yoga therapy, which is a holistic bottom up and inside out approach. We look at the root causes of suffering and address these through the wisdom of your nervous system, physiology, body, breath and heart.

Together, we will:

Together, we will look at what is causing you to feel stuck in your life, whether that is trauma, depression, anxiety or body image. We will incorporate the body as a guide to finding the answers that live inside you so can reclaim your wholeness.

I specialize in working with people who:

I love working with people who have a lot of awareness and knowledge of their patterns. If you have been in therapy for years and still feel stuck yoga therapy can help shift intellectual awareness into embodied wisdom.

I became a therapist because:

The integration of talk therapy and yoga was pivotal in my own healing of burnout and insomnia.

Something that stands out about where I offer therapy is:

I offer yoga therapy in person in a quiet yoga studio listening to the birds or via telehealth from your own home.

More about me and my practice:

Yoga therapy is a different approach to mental health. If talking isn't enough, you learn by doing and/or moving or you have a lot of awareness but still feel stuck reach out to set up a free 20 minute consultation.