Thinking about Therapy?
Take our quiz to see therapists who are a good match for you.
Take our quiz to see therapists who are a good match for you.
Have you ever wondered why you should see a therapist when you have great friends and supportive family that you can trust?
It is encouraged that those who seek mental health or addiction counseling also create a strong social network. A therapist is not a replacement for other supports in your life.
Therapists are trained to listen with a nonjudgmental and unbiased lens with the intention of supporting you rather than giving advice.
When seeking counseling, these are a few things that therapists can assist you with that a friend or loved one might not be able to do: