Together we will find ways for you to cope with negative feelings, thoughts, and behaviors. We will figure out ways for you to be the happiest and healthiest version of yourself.
Together we will find ways for you to cope with negative feelings, thoughts, and behaviors. We will figure out ways for you to be the happiest and healthiest version of yourself.
My therapy process is a collaborative experience between client and clinician. Together we can explore ways to gain relief from the issues that inhibit you from having the life you want. My clients feel seen, heard, and validated.
With my clients, I discuss broad themes such as eating disorders, anxiety, depression, body image, and trauma. Together, we explore these areas to foster peace, understanding, healing, and personal growth in a compassionate and supportive space.
With my clients, I discuss broad themes such as eating disorders, anxiety, depression, body image, and trauma. Together, we explore these areas to foster peace, understanding, healing, and personal growth in a compassionate and supportive space.
While working with me, we'll explore the patterns and beliefs that shape your thoughts and behaviors, uncover your strengths, and forge new paths toward healing, growth, and transformation.
I will provide you with a caring and supportive environment where you can learn to rewire negative thoughts and develop a mindset like Christ. Through prayer, worship, mindfulness, and meditation, we will work together to achieve your unique long and short-term goals. By exploring your talents and strengths, we will optimize your quality of life. Remember, two heads are better than one.
I will provide you with a caring and supportive environment where you can learn to rewire negative thoughts and develop a mindset like Christ. Through prayer, worship, mindfulness, and meditation, we will work together to achieve your unique long and short-term goals. By exploring your talents and strengths, we will optimize your quality of life. Remember, two heads are better than one.
I will receive medication-assisted treatment, cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and psychotropic medication. Group therapy and daily exercise will be part of my treatment plan.
Restore your connection to your body and heal your relationship with food! We will take a holistic approach that focuses on all of you. Sessions with me are about the whole person because eating disorders are always one part of the bigger picture.
Restore your connection to your body and heal your relationship with food! We will take a holistic approach that focuses on all of you. Sessions with me are about the whole person because eating disorders are always one part of the bigger picture.
As an experienced eating disorder therapist, I believe that everyone has the inner wisdom they need to heal. My job is to help you access it by learning to listen to your own wisdom and reconnecting with your values.
I consider myself a generalist therapist, but I do specialize in trauma and eating disorders. Clients will be able to work with me on depression, anxiety, relationship issues, and any other mental health concerns.
I consider myself a generalist therapist, but I do specialize in trauma and eating disorders. Clients will be able to work with me on depression, anxiety, relationship issues, and any other mental health concerns.
I'm an EMDR trainer therapist, but I do not believe that therapy is a one size fits all so I utilize multiple therapeutic interventions to ensure individualized treatment for every client. I utilize a person center, strengths perspective approach.