Work together to understand your thoughts, behaviors, and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life!
Work together to understand your thoughts, behaviors, and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life!
I create a safe space where you can be YOU, process life experiences, and learn helpful coping skills. Because I value science, l monitor your progress through weekly data & provide research-backed therapy like Cognitive Behavioral Therapy CBT.
attune to your values and highlight your strengths to support growth and self-discovery. We'll make space for emotional pain and enhance awareness of bodily sensations, thoughts, and behavioral urges — approaching these with gentle curiosity.
attune to your values and highlight your strengths to support growth and self-discovery. We'll make space for emotional pain and enhance awareness of bodily sensations, thoughts, and behavioral urges — approaching these with gentle curiosity.
I am committed to helping patients connect with their intuitive wisdom to enhance their felt sense of safety and self-trust. Clients can expect to develop skills that foster growth, new emotional learning, and healthy attachment bonds.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
My coaching approach centers around creating a supportive environment that respects and embraces conservative values, while also addressing the unique challenges my clients face.
Learn why you’re feeling the way you are, understand the psychological impact, and together establish coping strategies to improve your outcomes. You're driving the car in your life; I'm the passenger with the GPS options.
Learn why you’re feeling the way you are, understand the psychological impact, and together establish coping strategies to improve your outcomes. You're driving the car in your life; I'm the passenger with the GPS options.
I will use thoughtful support and encouragement to help you understand and learn how to cope with life's challenges. Clients have shared that they feel better after the first session! My goals is to create a safe environment to heal.
address life, your fears, worries, generational barriers, generational story telling, self esteem, identity, anti capitalistic lifestyle changes, perception shifting, person centered situations, and relational processing.
address life, your fears, worries, generational barriers, generational story telling, self esteem, identity, anti capitalistic lifestyle changes, perception shifting, person centered situations, and relational processing.
I am very narrative centered. A lot of the work is story based, narrative heavy, strengths based, and empowering