Whether you are going through major life changes or simply handling life events and needing a safe, non- judgemental place to vent and process, this is the place for you. Let's start!
Whether you are going through major life changes or simply handling life events and needing a safe, non- judgemental place to vent and process, this is the place for you. Let's start!
I have employ play therapy, EMDR, AutPlay, CAMS and many more interventions that I have seek and been trained in to better serve you and your family needs. Trauma focus CBT and other evident-based interventions also play a big role in each individual
Together, we will explore themes such as self-awareness, emotional resilience, and personal growth. We will delve into understanding relationships, managing stress, and overcoming challenges. Our work will focus on building a stronger sense of self,
Together, we will explore themes such as self-awareness, emotional resilience, and personal growth. We will delve into understanding relationships, managing stress, and overcoming challenges. Our work will focus on building a stronger sense of self,
Something to know about my approach is that I guide clients with compassion and empathy, creating a safe and uplifting space. Clients feel genuinely seen and valued, allowing for personal growth and authentic transformation in a judgment-free space.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
My coaching approach centers around creating a supportive environment that respects and embraces conservative values, while also addressing the unique challenges my clients face.
Reaching out can be daunting, but you’re not alone. Many have overcome the same challenges, and I’m here to help you do the same. Whether facing trauma, chronic health/pain, or emotional hurdles, I offer a safe, supportive space.
Reaching out can be daunting, but you’re not alone. Many have overcome the same challenges, and I’m here to help you do the same. Whether facing trauma, chronic health/pain, or emotional hurdles, I offer a safe, supportive space.
Using evidence-based methods like EMDR, ACT, CBT, and mindfulness, I’m here to guide you in building resilience and finding relief. Together, we’ll create personalized strategies through collaborative psychoeducation empowering you to reclaim control
work together to help you increase insight, increase coping tools, and decrease unhelpful trauma reactions. By working through past trauma/adversity in a safe space, you will make more movement toward your values and authentic self.
work together to help you increase insight, increase coping tools, and decrease unhelpful trauma reactions. By working through past trauma/adversity in a safe space, you will make more movement toward your values and authentic self.
My therapeutic style is client-centered and collaborative, providing a safe space for clients to share. I tailor treatment to fit an individual's unique needs and provide trauma informed, culturally competent, and affirmative care.