Find your power and purpose as you understand yourself more fully. Set healthier boundaries in both your professional and personal life, and break free from what holds you back. Enjoy stronger relationships and start living the life you deserve.
Find your power and purpose as you understand yourself more fully. Set healthier boundaries in both your professional and personal life, and break free from what holds you back. Enjoy stronger relationships and start living the life you deserve.
I value collaboration and a holistic approach to therapy. We will examine the early experiences, relational patterns, and cultural identity factors that are unique to you and uncover the root causes of your problems to allow for healing and change.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
Together, we'll explore your unique story, heal from past traumas, and build healthier relationships. We'll dive into your self-worth, sexual health, and personal goals, free from societal expectations. Let's work on creating a life you truly love.
Together, we'll explore your unique story, heal from past traumas, and build healthier relationships. We'll dive into your self-worth, sexual health, and personal goals, free from societal expectations. Let's work on creating a life you truly love.
Something to know about my approach is that I always prioritize being real with you. I use a mix of direct, colorful conversation, personalized strategies, and meaningful homework assignments to help you explore, heal, and grow into your true self.
Get to the bottom of your family stuff, work out trauma, identify how your heart, mind, body, and spirit have been impacted and get you on a road to healing and health!
Get to the bottom of your family stuff, work out trauma, identify how your heart, mind, body, and spirit have been impacted and get you on a road to healing and health!
I love creating a safe space for you to process. I think of the therapy time as sacred and it's my honor to hold space for you. I offer somatic therapy, meaning that we will utilize movement and body awareness to the degree you feel comfortable.
We won't change the past, but we can choose a life direction, set an intention and move forward.
We won't change the past, but we can choose a life direction, set an intention and move forward.
There is hope and freedom on the other side of what is holding you back.