Together, we’ll explore patterns holding you back and address themes like identity, relationships, trauma recovery, and personal growth. My goal is to empower you to live fully, navigate life’s complexities, and enhance your clarity and confidence.
Together, we’ll explore patterns holding you back and address themes like identity, relationships, trauma recovery, and personal growth. My goal is to empower you to live fully, navigate life’s complexities, and enhance your clarity and confidence.
My approach focuses on the power of the present to shape a brighter future. We’ll resolve challenges using mindfulness, positive psychology, and holistic, person-centered techniques tailored to equip you with coping and problem-solving skills.
We will develop individualized, evidence-based treatment plans tailored to your unique needs. Your voice matters, and I listen closely to every aspect of your mental health. At Grow Therapy, we never give up because it's all about you.
We will develop individualized, evidence-based treatment plans tailored to your unique needs. Your voice matters, and I listen closely to every aspect of your mental health. At Grow Therapy, we never give up because it's all about you.
Creating individualized, evidence-based treatment plans, I listen closely to your mental health concerns, focusing on finding effective solutions at Grow Therapy to prioritize your well-being.
Together we will navigate emotional and psychological abuse, heal from narcissistic relationships, and empower you to reclaim your life. Whether you’re a music industry professional or not, your recovery journey starts here.
Together we will navigate emotional and psychological abuse, heal from narcissistic relationships, and empower you to reclaim your life. Whether you’re a music industry professional or not, your recovery journey starts here.
Specializing in survivors of narcissistic and emotional abuse, especially in the music and film industries, I help clients navigate complex relationships and heal from trauma.
Explore new perspectives and redefine aspects of your life that will offer you strength and empowerment. There is healing in telling our story and the first step is scheduling a consultation! Email me and let's get to work!
Explore new perspectives and redefine aspects of your life that will offer you strength and empowerment. There is healing in telling our story and the first step is scheduling a consultation! Email me and let's get to work!
I use a psychodynamic approach with a person-centered lens that places clients at the center. I draw upon skills and concepts from ACT, DBT and TF-CBT to support client in their process of healing and emotional regulation.
Together we will unpack unresolved trauma, broken cycles of relationships, lack of self love, and negative core belief's about one's self. We will learn to build stronger connections, healthier coping skills, and stronger self intimacy for true joy!
Together we will unpack unresolved trauma, broken cycles of relationships, lack of self love, and negative core belief's about one's self. We will learn to build stronger connections, healthier coping skills, and stronger self intimacy for true joy!
I assist folks with understanding their themes and patterns in relationships that have contributed to their unhappiness. I also help them understand their early attachment wounds impact their functioning today for a better tomorrow!